The health dangers of not getting enough restorative sleep have been documented for some time. Now, studies are suggesting that sleep loss is not only bad for your health but also for your job.....
https://theconversation.com/just-16-minutes-of-sleep-loss-can-harm-work-concentration-the-next-day-115278
https://theconversation.com/just-16-minutes-of-sleep-loss-can-harm-work-concentration-the-next-day-115278
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