Friday, January 26, 2018

Sugar And Sleep: More Rest May Dull Your Sweet Tooth -- NPR

When study participants who routinely got less than seven hours of sleep were coached to extend their sleep time, they also changed their diets, without being asked — taking in less sugar each day. ...
https://www.npr.org/sections/thesalt/2018/01/18/578604700/sugar-and-sleep-more-rest-may-dull-your-sweet-tooth

No comments:

Post a Comment








Click Older Posts above to see more.