A brain expert shares his 7 'hard rules' for boosting memory and fighting off dementia
What's more, brain disorders are on the rise. In 2020, 54 million people worldwide had Alzheimer's disease or other dementias, and that number is expected to grow. .
But serious mental decline doesn't have to be an inevitable part of aging. In fact, certain lifestyle factors have a greater impact than your genes do on whether you'll develop memory-related diseases…
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