There are even several benefits, or what are called "self-enhancing" functions of alone time. In general, when people voluntarily spend time alone, they counterintuitively report higher levels of well-being.....
https://thehill.com/opinion/healthcare/453089-yes-spending-time-alone-can-be-good-for-you
https://thehill.com/opinion/healthcare/453089-yes-spending-time-alone-can-be-good-for-you
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